Description
Discover the powerful health benefits of butterfly pea tea—from boosting brain clarity and men’s health to its natural aphrodisiac and antioxidant effects. Learn how to use it daily, explore potential side effects, and try delicious color-changing recipes.
Ingredients
Scale
1 tsp dried butterfly pea flowers (or 3–5 petals)
1 cup boiling water
Optional: 1 tsp honey or lemon juice
Instructions
Steep flowers in boiling water for 5–7 minutes.
Add lemon juice for pH-triggered color change.
Serve hot or iced.
- Prep Time: 5 minutes