u003cstrongu003eWhat is crystallized ginger good for?u003c/strongu003e

Crystallized ginger is known for its numerous health benefits. It can help soothe digestive issues like nausea, bloating, and indigestion. It’s also commonly used to relieve motion sickness and morning sickness during pregnancy. Additionally, the anti-inflammatory properties of ginger can help alleviate joint pain and muscle soreness. Crystallized ginger is a great way to enjoy the health benefits of ginger in a sweet, easy-to-consume form.

u003cstrongu003eCan you eat crystallized ginger every day?u003c/strongu003e

Yes, you can eat crystallized ginger every day in moderation. It’s safe to consume about 2-3 pieces per day to reap its digestive and anti-inflammatory benefits. However, be mindful of its sugar content, especially if you are watching your calorie intake or managing blood sugar levels. Moderation is key to enjoying the health benefits without overdoing it on sugar.

u003cstrongu003eHow do you make crystallized ginger at home?u003c/strongu003e

Making crystallized ginger at home is relatively simple. You’ll need fresh ginger, sugar, and water. First, peel and slice the ginger into thin pieces. Simmer the slices in a sugar-water mixture until they become tender and absorb the syrup. Once the ginger is softened, roll it in sugar crystals and leave it to dry. Homemade crystallized ginger can be stored for several months and is a natural, delicious treat.

Crystallized Ginger: The Best Benefits, Uses, and Health Boosters You Need to Know

Description

Delicious cookies made with crystallized ginger, bringing a sweet and spicy kick to your treat.

Ingredients

Scale

2 ½ cups all-purpose flour
1 teaspoon baking soda
1 tablespoon ground ginger
½ teaspoon cinnamon
¼ teaspoon cloves
1 stick unsalted butter, softened
1 cup sugar
1 egg
½ cup crystallized ginger, chopped
¼ cup molasses

Instructions

Preheat your oven to 350°F (175°C).
In a bowl, combine flour, baking soda, ginger, cinnamon, and cloves.
In another bowl, cream the butter and sugar until light and fluffy. Add the egg and molasses, then mix well.
Gradually add the dry ingredients to the wet mixture, stirring to combine.
Fold in the chopped crystallized ginger.
Roll the dough into balls, then roll them in sugar. Place them on a baking sheet and bake for 10-12 minutes.
Allow the cookies to cool on a wire rack and enjoy!

Notes

These cookies are perfect for the holidays or anytime you crave a spicy, sweet treat.

Prep Time: 15 minutes
Cook Time: 12 minutes
Category: Dessert
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 cookie
Calories: 150
Sugar: 8g
Sodium: 100mg
Fat: 6g
Saturated Fat: 4g
Unsaturated Fat: 2g
Trans Fat: 0g
Carbohydrates: 22g
Fiber: 0g
Protein: 2g
Cholesterol: 20mg

Keywords: crystallized ginger, cookies, baking, dessert, holiday treat