Can I use a different protein in Brazilian Mounjaro?

Yes! While the traditional recipe uses pork or chicken, you can substitute with shrimp , beef , or even tofu for a plant-based version. The key is to season and cook the protein well to absorb the rich flavors of the dish.

Can I make Brazilian Mounjaro ahead of time?

Absolutely! Brazilian Mounjaro can be made ahead and stored in the fridge for up to 3 days. It actually tastes better the next day as the flavors continue to meld. Simply reheat it in a skillet or microwave, adding a splash of water if needed.

How spicy is Brazilian Mounjaro?

The spice level is adjustable. You can control it by adjusting the amount of chili or using milder spices. If you prefer a milder dish, reduce the amount of chili powder or omit it altogether.

Is Brazilian Mounjaro gluten-free?

Yes, Brazilian Mounjaro is naturally gluten-free since it’s made with rice, beans, and fresh ingredients. It’s a great choice for those following a gluten-free diet.

Brazilian Mounjaro Recipe: The Best Way to Make This Delicious Dish

Name: Brazilian Mounjaro Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 1 h
Cuisine: Brazilian
Ingredients: 1 cup rice (long-grain or jasmine); 1 cup beans (black beans, kidney beans, or pinto beans); 2 tropical fruits (mango, papaya, or coconut); 1 tbsp olive oil; 2 chicken breasts (or tofu, tempeh, or shrimp); 1 onion, chopped; 2 garlic cloves, minced; 1-inch piece of ginger, grated; 1 tsp cumin; 1 tsp coriander; 1 tsp chili powder; 1 lime, juiced; Salt and pepper, to taste; Fresh cilantro for garnish

Description

Enjoy the vibrant flavors of Brazil with this Brazilian Mounjaro recipe. A tasty blend of tropical fruits, rice, beans, and protein, it’s a healthy and satisfying dish perfect for any occasion.”

Ingredients

1 cup rice (long-grain or jasmine)
1 cup beans (black beans, kidney beans, or pinto beans)
2 tropical fruits (mango, papaya, or coconut)
1 tbsp olive oil
2 chicken breasts (or tofu, tempeh, or shrimp)
1 onion, chopped
2 garlic cloves, minced
1-inch piece of ginger, grated
1 tsp cumin
1 tsp coriander
1 tsp chili powder
1 lime, juiced
Salt and pepper, to taste
Fresh cilantro for garnish

Instructions

Prepare the ingredients: Chop the tropical fruits (mango, papaya, or coconut), cook the rice, and prepare the beans (canned or fresh). Cut the protein (chicken, tofu, or shrimp) into bite-sized pieces.
Cook the protein: In a skillet, heat olive oil over medium heat. Cook the chicken, tofu, or shrimp until browned and set aside.
Sauté aromatics: In the same skillet, sauté onions, garlic, and ginger until fragrant.
Add spices: Stir in cumin, coriander, and chili powder. Let cook for 1 minute.
Combine rice and beans: Add the rice and beans to the skillet, mixing well.
Add protein and fruits: Stir in the cooked protein and tropical fruits. Cook on low for 10-15 minutes, allowing flavors to meld.
Finish with lime and seasoning: Squeeze in lime juice and adjust seasoning with salt and pepper to taste.
Serve: Garnish with fresh cilantro and enjoy your Brazilian Mounjaro!

Prep Time: 15 minutes
Cook Time: 45 minutes
Category: Brazilian
Cuisine: Brazilian