Description
Japanese Mounjaro Recipe: A calming, detoxifying tea made with traditional Japanese ingredients like kombu, yomogi, genmai, and yuzu peel. This herbal blend promotes digestion and boosts immunity. Simple to prepare and naturally soothing.
Ingredients
1 tablespoon Kombu (seaweed), rinsed
1 tablespoon Yomogi (mugwort), crushed
1 tablespoon Genmai (roasted brown rice), toasted
1 teaspoon Yuzu peel, fresh or dried
4 cups of water
Optional: Honey or Stevia for sweetness
Instructions
Prepare the Ingredients: If using dried yomogi and yuzu peel, crush or chop them into smaller pieces to release their natural oils. Toast the genmai in a dry pan until lightly browned.
Boil the Water: Bring 4 cups of water to a boil, then lower the heat to a simmer.
Add Ingredients: Add the kombu, yomogi, genmai, and yuzu peel to the pot. Stir gently to combine.
Simmer: Let the mixture simmer for about 10-15 minutes to allow the flavors to blend.Strain and
Serve: After the tea has steeped, strain the liquid into cups or a teapot. Add honey or stevia if you prefer a sweeter taste. Serve hot and enjoy!
- Prep Time: 5 minutes
- Cook Time: 15 minutes