Is keto cookie dough safe to eat raw?

Yes! Most keto cookie dough recipes are completely safe to eat raw because they contain no eggs and use almond flour instead of raw wheat flour. That means you can enjoy every spoonful worry-free.

What sweetener is best for keto cookie dough?

Swerve and monk fruit (often blended with erythritol) are the most popular sweeteners. They offer great sweetness with zero net carbs and no bitter aftertaste.

Can I bake keto cookie dough?

Some recipes can be baked, but most keto cookie dough versions are designed to be eaten raw. If you want to bake it, check that your dough includes a leavening agent and baking-friendly ingredients.

How do I store keto cookie dough?

Store it in an airtight container in the fridge for up to 7 days , or freeze it for up to 3 months. It’s perfect for make-ahead snacks or dessert prep.

Keto Cookie Dough – The Best 5-Ingredient Low-Carb Treat to Try Now

Description

This 5-ingredient keto cookie dough is the ultimate no-bake, low-carb dessert! Made with almond flour, keto sweetener, butter (or coconut oil), vanilla, and sugar-free chocolate chips, it’s safe to eat raw, incredibly easy to make, and totally satisfying.

Ingredients

Scale

1 cup blanched almond flour
4 tablespoons unsalted butter (softened) or refined coconut oil for dairy-free
3 tablespoons keto sweetener (Swerve or monk fruit erythritol blend)
1 teaspoon pure vanilla extract
2 tablespoons sugar-free chocolate chips (like Lily’s or ChocZero)

Instructions

In a medium mixing bowl, cream the softened butter (or coconut oil) with the sweetener until smooth and fluffy.
Stir in the vanilla extract to enhance the flavor.
Gradually mix in the almond flour until a soft dough forms. If the dough is too dry, add a splash of almond milk or a teaspoon of melted butter.
Fold in the sugar-free chocolate chips.
Enjoy immediately or refrigerate for 15–30 minutes for a firmer bite.

Notes

For a vegan version, use coconut oil and dairy-free chocolate chips.

Great as a quick dessert, fat bomb, or spoonable snack for meal prep.

Prep Time: 5 minutes
Cook Time: None
Category: Dessert
Method: No-Bake
Cuisine: American

Keywords: keto cookie dough, low-carb dessert, 5-ingredient recipe, no-bake keto snack