Do sweet potatoes go with tacos?

Absolutely. Sweet potatoes bring a naturally sweet and creamy base that complements spicy or smoky taco ingredients. They work beautifully in both soft tacos and bowls by balancing heat with a mellow, earthy flavor.

What do you put in a taco bowl?

A typical sweet potatoes taco bowl includes roasted sweet potatoes, black beans, corn, avocado, salsa, greens, and lime. You can add proteins like grilled chicken, tofu, or tempeh, and layer sauces like chipotle crema or tahini.

How many calories in a sweet potato taco bowl?

Calorie count depends on toppings. A basic vegan sweet potatoes taco bowl with beans, avocado, greens, and salsa has around 400–550 calories. Add cheese or meat and it can go up to 700+. For weight control, go light on oils and sauces.

What is the best combination with sweet potatoes?

For taco bowls, the best combos include spicy black beans, tangy lime juice, crunchy slaw, creamy avocado, and smoky chipotle sauce. These ingredients balance sweet, spicy, crunchy, and creamy textures.

Sweet Potatoes Taco Bowl – The Best 9-Part Guide to a Healthy Bowl

Ingredients

Scale

2 medium sweet potatoes (cubed)
1 tbsp olive oil
1/2 tsp cumin
1/2 tsp smoked paprika
1/2 tsp garlic powder
1/4 tsp sea salt
1/4 tsp black pepper
1/2 cup black beans
1/2 cup corn
1/2 avocado (sliced)
1/2 cup cherry tomatoes
1 cup shredded romaine
Lime wedges, to serve

Instructions

Preheat oven to 425°F (220°C). Line a baking sheet with parchment.
Toss cubed sweet potatoes with olive oil and seasonings.
Roast for 25–30 minutes, flipping halfway.
Assemble bowls: layer greens, roasted sweet potatoes, beans, corn, tomatoes, avocado.
Top with lime juice and optional sauce.

Prep Time: 10 mins
Cook Time: 25 mins
Category: Dinner, Bowl, Healthy
Cuisine: American, Mexican Fusion