Description
A simple wellness trick using Himalayan pink salt that helps improve hydration and manage cravings.
Ingredients
Scale
- 1 tall glass of water (room temperature or cold)
- Pinch of Himalayan pink salt
- Squeeze of fresh lemon juice (optional)
Instructions
- Pour water into a tall glass.
- Add a pinch of Himalayan pink salt.
- Squeeze in fresh lemon juice if desired.
- Stir well until the salt mostly dissolves.
- Sip slowly, preferably first thing in the morning.
Notes
For added flavor, consider including cucumber slices or mint. Experiment with different flavors until you find what you enjoy.
- Prep Time: 1 minute
- Cook Time: 0 minutes
- Category: Beverage
- Method: No-Cook
- Cuisine: Wellness
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 0g
- Sodium: 420mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: pink salt, hydration, wellness, weight loss, lemon water